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Watsu is actually the first water based bodywork form in the world. It is used today by therapists all around the world in combination with Western styled massage treatment. It is most commonly used as a healing modality. It can also be used alone or with relatives and friends as massage.

The gentle stretching, light pressure, and rhythmic movements combine with the warm water to create a truly deep therapeutic experience. Aquatic bodywork like water allows a type of self-massage much like an exercise routine. As a result, the patient can experience all of the benefits of a gentle stretching that will reduce tension, ease muscle stiffness, improve mobility, and restore balance. Unconditional support and gentle stretching of the entire body create calm, peaceful feeling energy that is conducive to the entire person's well-being.

One of the significant benefits of Swedish massage is that it reduces muscle stiffness, anxiety, and pain. It may even cure some physical conditions if it is done right. Swedish massage is often recommended for many different health conditions such as chronic pain, arthritis, whiplash, lower back pain, shoulder pain, migraine headaches, menstrual cramps, and many more. Additionally it is used to release emotional pain, and to ease the discomfort associated with pregnancy. Trigger point therapy using the Swedish massage therapy promotes circulation, reduces swelling, improves lymph circulation, increases your body's natural ability to heal itself, reduces inflammation, and helps eliminate toxins from the body.

Aquatic bodywork has a number of therapeutic benefits. It works to improve the health and condition of our skin, muscles, and tendons. Aquatic bodywork can include therapeutic techniques like sauna and alcoholism treatment. Aquatic massage is used to decrease pain in regions of the body like the neck, shoulders, hips, back, and feet, so it is excellent for people with plenty of physical pain.

Trigger point therapy is often applied when the patient has some form of muscle spasm. A muscle spasm is an involuntary response to any form of pressure, like a tight band squeezing a tight muscle or a rubber band snapping against a muscle. Trigger point therapy is effective in treating both acute and chronic muscle spasms.

Bodywork also can help relieve muscle strain, which may lead to pain. Lots of people experience some level of chronic pain, and a few people have extreme, sudden pain. Some forms of bodywork such as Reiki help to reduce pain and increase the capacity of the body to cure itself. Massage therapy and bodywork go hand in hand for treating pain. When massage therapy is used for pain relief, it is called massage therapy. When a therapist applies bodywork therapy for healing purposes, it is called bodywork.

One of the important aims of bodywork is to employ soft-tissue manipulation, movement, and alignment for healing purposes. When utilizing this method of therapy, the patient lies on his or her side, the head is lifted a few inches off the ground, and a gentle massage around the body begins. The goal of bodywork is to use the rhythm of movement and the softness of touch to relax muscles, release stress, release tension, and for releasing toxins. This method is also referred to as aquatherapy.

Aquatic Bodywork, such as Zen shiatsu, is a kind of alternative medicine which uses pressure on the acupoints located on the acupoints of different meridians, or energy fields, located throughout the body. Zen shiatsu originated in Japan and may be referred to as"the art of healing" (ZEN SIYO). Many practitioners of Zen shiatsu believe that by applying pressure to these acupoints, it will help to stimulate the nervous and circulatory system, enhance vitality (in the heat produced by the body), calm the mind, and treat a variety of disorders.

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